Fitness

Programs

Stronger, Fitter & Confident

Premium Bespoke Program: 

  • 4 x 1 hour weekly Workout on Zoom

  • 4 Week Individualized program to fit your goals/needs/time

  • Includes an initial consult via phone/skype/zoom

  • Monthly phone check before starting next phase and unlimited messaging

  • Weekly check in

  • Access to online training app with video Demonstrations and ability to track progress.


Bespoke Program: 

  • 4 Week Individualized program to fit your goals/needs/time

  • 30 Minute Monthly Technique Check

  • Includes an initial consult via phone/skype/zoom

  • Monthly phone check before starting next phase and unlimited messaging

  • Weekly check in

  • Access to online training app with video Demonstrations and ability to track progress.

Adult Amateur: 3 Price Plans Available​

  • 3 Rider specific workouts

  • Access to online Training App with video Demonstrations and ability to track progress. You can message through the app with questions.

  • Weekly check in

Core For Equestrians: 

Three 10 minute Core workouts

4 Week Program