Programs
Stronger, Fitter & Confident
VIP Bespoke Program: $480
4 x 1 hour weekly Workout on Zoom
4 Week Individualized program to fit your goals/needs/time
Includes an initial consult via phone/skype/zoom
Monthly phone check before starting next phase and unlimited messaging
Weekly check in
Access to online training app with video Demonstrations and ability to track progress.
Bespoke Program: $210
4 Week Individualized program to fit your goals/needs/time
30 Minute Monthly Technique Check
Includes an initial consult via phone/skype/zoom
Monthly phone check before starting next phase and unlimited messaging
Weekly check in
Access to online training app with video Demonstrations and ability to track progress.
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Adult Amateur: 2 Price Plans Available​
3 Rider specific workouts
Access to online Training App with video Demonstrations and ability to track progress. You can message through the app with questions.
Weekly check in
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Summer Strong: $99 per month
7 Different workouts to choose from
You choose how many you do per week
Access to online Training app
Weekly check in
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