Programs

Stronger, Fitter & Confident

Premium Bespoke Program: 

• 4 x 1 hour weekly Workout on Zoom

• 4 Week Individualized program to fit your goals/needs/time

• Includes an initial consult via phone/skype/zoom

• Monthly phone check before starting next phase and unlimited messaging

• Weekly check in

• Access to online training app with video Demonstrations and ability to track progress.

Bespoke Program: 

• 4 Week Individualized program to fit your goals/needs/time

• 30 Minute Monthly Technique Check

• Includes an initial consult via phone/skype/zoom

• Monthly phone check before starting next phase and unlimited messaging

• Weekly check in

• Access to online training app with video Demonstrations and ability to track progress.

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Adult Amateur: 3 Price Plans Available​

• 3 Rider specific workouts

• Access to online Training App with video Demonstrations and ability to track progress. You can message through the app with questions.

• Weekly check in

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Core For Equestrians: 

Three 10 minute Core workouts

4 Week Program

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