
Programs
Stronger, Fitter & Confident
Premium Bespoke Program:
4 x 1 hour weekly Workout on Zoom
4 Week Individualized program to fit your goals/needs/time
Includes an initial consult via phone/skype/zoom
Monthly phone check before starting next phase and unlimited messaging
Weekly check in
Access to online training app with video Demonstrations and ability to track progress.
Bespoke Program:
4 Week Individualized program to fit your goals/needs/time
30 Minute Monthly Technique Check
Includes an initial consult via phone/skype/zoom
Monthly phone check before starting next phase and unlimited messaging
Weekly check in
Access to online training app with video Demonstrations and ability to track progress.
Adult Amateur: 3 Price Plans Available
3 Rider specific workouts
Access to online Training App with video Demonstrations and ability to track progress. You can message through the app with questions.
Weekly check in
Core For Equestrians:
Three 10 minute Core workouts
4 Week Program