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About Me
I have been a Physical Performance Coach for the last 20 years, working with athletes from an amateur level through to Olympic level, both in New Zealand where I am from and in Canada where I have been based for the last 7 years. I've been a life-long equestrian and decided to bring my two passions together to create this Company.
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I believe a strong body makes for a happy, confident rider and a better teammate for our horses.
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My aim is to help you identify your fitness goals, design an exercise program that fits your needs and give you the tools to be successful both on and off your horse.
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My holistic approach to fitness and health will have you feeling great and seeing results in no time.
The Strong Rider
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