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About Me

I have been a Physical Performance Coach for the last 20 years, working with athletes from an amateur level through to Olympic level, both in New Zealand where I am from and in Canada where I have been based for the last 7 years. I've been a life-long equestrian and decided to bring my two passions together to create this Company.

  • I believe a strong body makes for a happy, confident rider and a better teammate for our horses.  

  • My aim is to help you identify your fitness goals, design an exercise program that fits your needs and give you the tools to be successful both on and off your horse.

  • My holistic approach to fitness and health will have you feeling great and seeing results in no time.

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The Strong Rider


"I've been a part of the Strong Rider program since April 2020, and have had the in-person Rider Audit where Nardine came to my barn, ran me through a few mobility assessments and watched one of my lessons. The in-person assessment was very valuable because it connected the dots between how I move on and off the horse, and highlighted some of my mobility issues and how they are affecting my riding."

Contact Me

Aurora, Ontario

647 780 7728

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